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T'AI CHI OFFER

T'ai Chi, the ancient Chinese martial art is coming to Brightwell-cum-Sotwell. Two free tasters of this gentle form of exercise and relaxation are on offer in the Village Hall: the first on Monday 11 September, 10 to 11 am, the second on Wednesday 13 September from  9 to 10 am. Regular classes at 8 each to follow.

For more about the classes, phone Mark Preston at 07966 253399, email ThamesTaiChi@gmail.com, or visit http://www.HealingQi.co.uk/tai-chi . For a discussion about T'ai Chi's health benefits, look at the NHS Choices website http://www.nhs.uk/Livewell/fitness/Pages/taichi.aspx
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